Books and Websites:

Books of Interest:

For the Carer:                                                                                  Author:

 

  • The Complete carer's Guide -                                             Bridget McCall
  • Coping with Heartburn and Reflux -                                  Dr Tom Smith
  • The Depression Diet Book -                                                Theresa Cheung
  • Overcoming Tiredness and Exhaustion -                         Fiona Marshall

 

For the Sufferer:

 

  • The Chronic Fatigue Healing Diet -                                    Christine Craggs-Hinton
  • Coping with Chronic Fatigue -                                             Trudie Chalder
  • How to Fight Chronic Fatigue -                                           Christine Craggs-Hinton
  • Overcoming Tiredness and Exhaustion -                          Fiona Marshall
  • Coping Successfully with Pain -                                         Neville Shone
  • Coping Successfully with Your Irritable Bowel -              Rosemary Nicol
  • Coping with Headaches and Migraines -                          Alison Frith
  • Coping with Tinnitus -                                                          Christine Craggs-Hinton
  • How to beat Pain -                                                                Christine Craggs-Hinton
  • The IBS Healing Plan -                                                         Theresa Cheung
  • Living with Food Intolerance -                                            Alex Gazzola

 

Websites of Interest:

www.carersuk.org OR Tel No: 0808 808 7777

 

Carers Wales - 029 2801 1370

info@carerswales>org

Links:

PAVS PAVS

Pembrokeshire County Council

Telephone: (01437) 764551

emergency out of hours: (0845) 601 5522
E-mail: enquiries@pembrokeshire.gov.uk
To assist with a caring role, an Introduction to Caring Pack is available.